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Saying Yes to God in Accordance with Ephesians 4:22-24

The apostle Paul wrote to the Ephesian Christians, encouraging them to “put away the old person” and to “put on the new person,” one that is created in harmony with God’s will. (Ephesians 4:22-24) This change is not merely external; it involves a complete transformation of heart, mind, and actions. Millions of Christians around the world have said yes to God by making this significant decision to follow Jehovah’s principles and renounce their former ways of living, which were often characterized by sin and selfishness.

This transformation is not achieved by human effort alone but is a result of accepting the guidance found in God’s Word. In the Bible, we see that putting on the new personality involves imitating Christ’s example. Jesus perfectly embodied Jehovah’s qualities, showing kindness, compassion, and love for others. (1 Peter 2:21) For a Christian, saying yes to God means striving daily to live in accordance with these high standards, allowing the Holy Spirit-inspired Scriptures to reshape their inner being.

Paul’s words remind Christians that this change is not temporary or superficial. It is a lifelong journey of spiritual growth that involves both internal and external changes. In Colossians 3:10, Paul further elaborates on this new personality, saying it “is being renewed in knowledge according to the image of the One who created it.” Thus, Christians strive to grow in knowledge and wisdom, continually transforming their lives to align more closely with Jehovah’s will.

The Two Changes Indicated in 1 Corinthians 6:9-12

In 1 Corinthians 6:9-12, Paul outlines two types of changes necessary for a Christian to gain God’s approval: moral and spiritual transformation. He says, “Do not be misled. Neither fornicators, nor idolaters, nor adulterers, nor men who submit to homosexual acts, nor thieves, nor greedy persons, nor drunkards, nor revilers, nor extortioners will inherit God’s Kingdom.” (1 Corinthians 6:9, 10) This passage highlights the need for moral purity, a critical change that Christians must make to be acceptable to Jehovah.

The second type of change is spiritual, which is reflected in verse 11: “But you were washed clean; you were sanctified; you were declared righteous in the name of the Lord Jesus Christ and with the spirit of our God.” This verse emphasizes the inner transformation that comes from accepting the sacrifice of Jesus and allowing oneself to be guided by Jehovah’s principles. Christians are called to be holy, or set apart, for God’s service, and this sanctification process requires ongoing effort to cleanse oneself from all impurities of the flesh and spirit. (2 Corinthians 7:1)

Paul further underscores that while a Christian is no longer enslaved to sin, they must continue to exercise self-control and avoid becoming overconfident. In 1 Corinthians 6:12, he warns, “All things are lawful for me, but not all things are beneficial.” This shows that even though Christians are not bound by the Mosaic Law, they must still exercise discernment and restraint in their actions, ensuring that their conduct remains pleasing to Jehovah.

Christians Agree with Paul’s Teaching on Self-Control

In his letters, Paul consistently emphasized the importance of self-control. Christians agree with Paul’s teaching, as expressed in Galatians 5:22-23, that self-control is a fruit of the spirit and an essential aspect of a Christian’s life. The cultivation of self-control is vital to maintaining a strong relationship with Jehovah. Without it, a person becomes vulnerable to the works of the flesh, which Paul lists in Galatians 5:19-21, including immorality, idolatry, hatred, and drunkenness.

Paul’s own life was a powerful example of self-control. In 2 Corinthians 6:4-5, he described how he conducted himself in “much endurance, in tribulations, in needs, in difficulties, in beatings, in imprisonments.” Despite these hardships, Paul never allowed his circumstances to weaken his resolve or deter him from his service to God. Christians today must follow Paul’s example by exercising self-control in every aspect of life, whether facing persecution, temptation, or trials.

Paul’s Race for God’s Approval: Our Call to Participate

Paul often compared the Christian life to a race, a metaphor that resonated with his contemporaries, who were familiar with the athletic competitions of the ancient world. In 1 Corinthians 9:24-25, he wrote, “Do you not know that the runners in a race all run, but only one receives the prize? Run in such a way that you may win it. Every athlete exercises self-control in all things. They do it to receive a perishable crown, but we an imperishable one.”

Paul’s analogy highlights the need for discipline and self-control in the Christian life. Just as an athlete trains rigorously to win a prize, Christians must diligently train their hearts and minds to meet Jehovah’s standards. The “imperishable crown” that Paul refers to is the reward of eternal life, which far surpasses any temporary prize that athletes in ancient Greece might have received.

For a Christian, participating in this race involves maintaining a focused, single-minded pursuit of spiritual goals. Hebrews 12:1-2 encourages believers to “throw off everything that hinders and the sin that so easily entangles,” and to “run with endurance the race marked out for us.” Paul successfully ran this race by staying focused on Jehovah’s promises and not allowing himself to be distracted by worldly concerns. Christians today are called to do likewise, using self-control to remain on course, despite the temptations and trials that may come their way.

What Is Self-Control? Two Areas Where It Must Be Exercised

Self-control, as defined by the Bible, is the ability to restrain oneself from engaging in sinful desires and impulses that are contrary to Jehovah’s will. In the original Greek, the word for self-control (egkrateia) carries the idea of holding oneself in check, especially in matters of moral behavior. In Galatians 5:23, self-control is listed as one of the fruitage of the spirit, indicating that it is a quality developed through the influence of God’s Word and active force.

There are two primary areas where Christians must exercise self-control: moral conduct and emotional responses. Moral conduct includes avoiding sexual immorality, dishonest behavior, and any other actions that would violate Jehovah’s standards. For instance, 1 Thessalonians 4:3-4 instructs Christians: “For this is the will of God, your sanctification, that you abstain from sexual immorality; that each one of you know how to control his own body in holiness and honor.”

In addition to moral behavior, self-control must also be exercised in managing one’s emotions. Proverbs 29:11 says, “A fool gives full vent to his spirit, but a wise man quietly holds it back.” Whether it is anger, jealousy, or fear, Christians are called to master their emotional responses so that they do not lead to sinful actions. This requires constant vigilance, prayer, and reliance on Jehovah for strength.

Praying for Jehovah’s Guidance, as David Did

King David understood the importance of relying on Jehovah for help in exercising self-control. In Psalm 19:14, he prayed, “Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Jehovah, my rock and my redeemer.” David recognized that self-control begins with the heart and mind. The thoughts we entertain and the attitudes we cultivate will eventually influence our words and actions. Thus, David asked Jehovah to help him keep his thoughts and speech in line with God’s will.

David’s life provides numerous examples of his struggle to exercise self-control. In one instance, he had the opportunity to kill King Saul, who was unjustly pursuing him. However, David restrained himself and chose not to take vengeance into his own hands, saying, “Jehovah forbid that I should do such a thing to my lord, the anointed of Jehovah, to lift my hand against him.” (1 Samuel 24:6) David’s decision to exercise self-control in that moment was a reflection of his deep respect for Jehovah’s sovereignty and timing.

Christians today can follow David’s example by continually praying for Jehovah’s guidance, especially when faced with situations that test their self-control. By meditating on Jehovah’s laws and seeking His strength, believers can develop greater mastery over their actions and impulses.

The Reality That Experience Teaches Us

Experience teaches us that self-control is not a natural or easy quality to develop. Humans, by nature, tend to be impulsive and driven by desires. Paul alluded to this reality in Romans 7:15, where he expressed his frustration: “For I do not understand my own actions. For I do not do what I want, but I do the very thing I hate.” This struggle is a common human experience, and it highlights the need for Jehovah’s help in exercising self-control.

To illustrate, think of a child who sees a sweet treat and immediately wants to eat it, despite being told to wait. The child’s desire for immediate gratification often overpowers any reasoning about waiting or the potential consequences of indulging. In a similar way, adults may struggle with controlling their desires for material possessions, recognition, or sinful pleasures. Without self-control, these desires can quickly lead to actions that violate God’s laws and bring harm to oneself and others.

This reality underscores the importance of cultivating self-control, even in seemingly small matters. If a Christian cannot exercise self-restraint in minor areas, they may find it even more difficult to resist major temptations. Luke 16:10 offers this principle: “Whoever is faithful in very little is also faithful in much, and whoever is dishonest in very little is also dishonest in much.”

Exercising Self-Control in All Things

Exercising self-control in “all things” means that it must permeate every aspect of a Christian’s life—spiritually, morally, emotionally, and even physically. Paul’s advice to Timothy encapsulates this idea: “Discipline yourself for the purpose of godliness.” (1 Timothy 4:7) This discipline includes controlling one’s speech, thoughts, actions, and even habits.

Consider the area of physical appetites. While eating food is necessary for life, the Bible cautions against overindulgence. Proverbs 23:20-21 warns, “Do not be among those who drink too much wine, or among those who gorge themselves on meat, for drunkards and gluttons will become poor, and drowsiness will clothe them with rags.” Gluttony and drunkenness are examples of a lack of self-control in physical matters, and both can lead to negative consequences not only for the individual but also for their family and community.

Similarly, exercising self-control in speech is critical. James 3:2 states, “For we all stumble in many ways. And if anyone does not stumble in what he says, he is a perfect man, able also to bridle his whole body.” Controlling one’s tongue is one of the most challenging aspects of self-control, yet it is essential for maintaining peace and unity within the congregation and personal relationships. A Christian must be careful to avoid gossip, slander, and harsh words, which can damage others and bring reproach on Jehovah’s name.

The Benefits of Learning to Do Without

Learning to do without certain things can be a beneficial exercise in self-control. In today’s world of instant gratification, it is easy to fall into the mindset of needing everything immediately. However, deliberately choosing to go without certain luxuries or conveniences can strengthen a Christian’s ability to resist temptation in more critical areas.

Paul demonstrated this principle in his own life. He wrote in Philippians 4:12, “I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need.” Paul’s ability to remain content in all circumstances was rooted in his understanding that spiritual matters were far more important than material comforts. Learning to do without helps Christians cultivate this same mindset, where they prioritize their spiritual health over physical or material desires.

Nevertheless, this practice can be difficult, especially in a culture that constantly promotes consumption and indulgence. Advertising and social media often fuel desires for more possessions, more pleasure, or more status. This external pressure can make it challenging to maintain a mindset of contentment and restraint. Christians must therefore be vigilant, continually reminding themselves of the temporary nature of material things and the lasting value of spiritual treasures. Jesus said: “Do not store up for yourselves treasures on earth, where moth and rust destroy, and where thieves break in and steal. But store up for yourselves treasures in heaven.” (Matthew 6:19-20)

Exercising Self-Control in Church Meetings and Beyond

Church meetings provide an important setting for cultivating self-control. At Christian gatherings, believers must exercise restraint in their behavior, speech, and even their attitudes toward others. Paul’s counsel in 1 Corinthians 14:40 to “let all things take place decently and by arrangement” reflects the importance of self-discipline within the congregation setting. Whether participating in discussions, listening attentively, or contributing to the unity of the congregation, Christians must consistently apply self-control.

In addition to church meetings, there are other areas of life where self-control is necessary. For example, Christians must exercise restraint when it comes to entertainment choices, making sure that what they watch, listen to, or engage in aligns with Jehovah’s standards. Psalm 101:3 provides wise advice: “I will not set before my eyes anything that is worthless.” What we choose to expose ourselves to can greatly influence our thoughts and actions, and maintaining self-control in this area helps protect our spiritual health.

Teaching Children Self-Control

Children, too, must learn self-control from an early age. Proverbs 22:6 advises parents, “Train up a child in the way he should go, and when he is old he will not depart from it.” Teaching children to exercise self-control in small matters—such as waiting their turn, sharing with others, or following rules—helps them develop this quality for more significant challenges later in life. Parents play a crucial role in modeling and encouraging self-discipline in their children, providing both instruction and example.

When children learn the importance of self-control early, they reap many benefits as they grow. They are better equipped to resist peer pressure, avoid harmful behaviors, and make wise decisions that align with biblical principles. Furthermore, self-control helps children build healthy relationships with others, as they learn to manage their emotions and treat others with kindness and respect.

A Lack of Self-Control: An Indication of Spiritual Immaturity

A lack of self-control is often an indication of spiritual immaturity. Paul warned Timothy about the characteristics of people in the last days, saying that they would be “lovers of themselves, lovers of money, boastful, arrogant, abusive, disobedient to parents, ungrateful, unholy, heartless, slanderous, without self-control.” (2 Timothy 3:2-3) This lack of self-control is a sign that a person is not fully yielding to Jehovah’s guidance and is instead being led by worldly desires.

In contrast, the goal set out in the Bible is for Christians to mature in their faith, growing in self-discipline and spiritual understanding. Hebrews 5:14 encourages believers to move beyond spiritual infancy, saying, “Solid food is for the mature, for those who have their powers of discernment trained by constant practice to distinguish good from evil.” Developing self-control is part of this maturity, as it enables a Christian to consistently make decisions that honor Jehovah.

Jehovah’s Provision of Help Through the Bible

Jehovah has not left His people without guidance in the battle for self-control. The Bible is filled with practical counsel and wisdom that helps Christians develop this essential quality. Psalm 119:105 declares, “Your word is a lamp to my feet and a light to my path.” By studying the Scriptures and meditating on their application, believers are equipped to resist temptation and exercise restraint in all aspects of life.

Moreover, Jehovah provides help through the support of the Christian congregation. Mature fellow believers can offer encouragement, guidance, and accountability, helping others to stay on course in their efforts to cultivate self-control. Paul urged the Thessalonians to “encourage one another and build one another up, just as you are doing.” (1 Thessalonians 5:11) This mutual support within the congregation is a vital source of strength for Christians as they strive to live in harmony with Jehovah’s will.

The Encouragement of Proverbs 24:16

Proverbs 24:16 offers valuable encouragement for those who may feel discouraged by their struggles with self-control: “For the righteous falls seven times and rises again, but the wicked stumble in times of calamity.” This verse reassures Christians that falling or making mistakes does not mean failure. What matters is that the righteous person continues to get back up and keep striving to do what is right.

Jehovah understands human imperfection and is patient with those who are sincerely trying to improve. James 5:11 reminds us, “You have heard of the endurance of Job and have seen the outcome Jehovah gave, that Jehovah is very tender in affection and merciful.” Christians should never give up in their efforts to cultivate self-control, knowing that Jehovah’s mercy and forgiveness are always available to those who seek Him with a humble heart.

The Battle for Self-Control: God’s Assurance of Victory

The battle for self-control is a lifelong endeavor, but Jehovah assures His people that they are not alone in this struggle. Paul encouraged the Philippians, saying, “For it is God who works in you, both to will and to work for his good pleasure.” (Philippians 2:13) Jehovah is actively involved in helping His servants cultivate self-control and grow in holiness. By relying on Him and applying the principles found in His Word, Christians can successfully overcome their weaknesses and live in a way that pleases God.

Christians can also take comfort in the promise of 1 Corinthians 10:13: “No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear.” This assurance from Jehovah provides the strength and confidence needed to persevere in the battle for self-control, knowing that Jehovah will never allow His people to face more than they can handle.

How to Strengthen Self-Control

Cultivate It Even in Little Things
Exercising self-control in seemingly small matters—such as diet, entertainment, or time management—helps build the strength necessary to resist greater temptations. Jesus taught the importance of faithfulness in small things, saying, “He who is faithful in a very little thing is faithful also in much.” (Luke 16:10)
Meditate on Its Present and Future Benefits
Self-control brings immediate benefits, such as peace of mind, improved relationships, and a stronger spiritual standing. Moreover, it leads to the ultimate reward of eternal life. Meditating on these benefits can motivate Christians to continue developing this quality.
Replace What God Forbids with Things He Encourages
Instead of simply resisting sinful desires, Christians should actively replace them with righteous pursuits. Philippians 4:8 encourages believers to focus on what is true, honorable, just, pure, and lovely.
Reject Improper Ideas Immediately
When improper thoughts or desires arise, it is important to reject them immediately. James 4:7 instructs, “Submit yourselves therefore to God. Resist the devil, and he will flee from you.”
Fill Your Mind with Spiritually Upbuilding Thoughts
By regularly studying the Bible, praying, and meditating on spiritual matters, Christians can fill their minds with thoughts that help them resist temptation. Psalm 1:2 describes the righteous person as one who “meditates day and night” on Jehovah’s law.
Accept the Help That Mature Fellow Christians Can Give
The Christian congregation provides support and encouragement for those struggling with self-control. Proverbs 27:17 says, “Iron sharpens iron, and one man sharpens another.”
Avoid Compromising Situations
Wisdom dictates that Christians should avoid situations where their self-control might be tested unnecessarily. Proverbs 22:3 advises, “The prudent sees danger and hides himself, but the simple go on and suffer for it.”
Pray for God’s Help in Times of Temptation
Finally, prayer is essential in the fight for self-control. Jesus taught His disciples to pray, “Do not lead us into temptation, but deliver us from evil.” (Matthew 6:13)

By applying these principles, Christians can continue to strengthen their self-control and walk in a way that honors Jehovah.

About the Author

EDWARD D. ANDREWS (AS in Criminal Justice, BS in Religion, MA in Biblical Studies, and MDiv in Theology) is CEO and President of Christian Publishing House. He has authored over 220+ books. In addition, Andrews is the Chief Translator of the Updated American Standard Version (UASV).