Learn how to manage stress effectively with tips from the Bible. Discover practical advice on coping with insecurity, demanding routines, interpersonal conflicts, and traumatic events. Find peace and inner strength in the midst of life's challenges.
Adolescence can be a challenging time for teenage daughters. This article provides guidance based on biblical and Christian counseling principles for helping parents support their daughters in managing stress related to physical changes, emotional changes, menstrual cycle and social pressure.
Learn how to avoid negative thinking and overcome negative thought patterns with practical strategies. Discover how to cultivate a positive outlook and reduce stress, anxiety, and depression.
Anxieties Are Everywhere!
We are living at the end of what Paul referred to as the last days. It is a time of great anxiety, as Paul put it, “But realize this, that in the last days difficult times will come.” (2 Tim. 3:1) Many are struggling in very poor countries. Many families are falling apart. Many are entering a new stage in their lives and it is seeming overwhelming.
A 16-YEAR-OLD girl that we will call Emily listed her reasons for wanting to die. ‘I feel as if I have no future, I feel really inferior to those bullying me in school, and I am extremely lonely.’ A 17-YEAR-OLD boy that we will call James listed his reason for wanting to die. ‘Alone, no... Continue Reading →